Let’s Work Together

I believe that bringing self-awareness and self-reflection to any thought, circumstance or behaviour is a catalyst for change.

As a life coach, I support motivated clients towards personal growth by coming alongside them as a trusted thinking partner. In this supportive, non-judgemental container we uncover and examine the challenges you’re facing in your lives right now. There is no one-size-fits-all approach, this relationship is led and co-created by you.

Utilizing the robust modality of Transformative Life Coaching we delve deeper into what’s working and what is not. We explore empowering strategies to unlock thinking that supports the ability to move with greater clarity, ease and confidence, putting you firmly in the driving seat of your life.

How do we begin? 

Book a Free Virtual 30-minute Discovery Call

Let’s get to know each other a little better.  We’ll discuss your expectations of the coaching relationship and how we can best partner to serve your needs and outcomes. 

We will also cover logistics, scheduling and any other questions you may have.

1-2-1 Coaching

Grounding & Impetus

Taking inventory of where you are right now, and evaluating patterns, beliefs, lifestyles, relationships & values.  Together, and led by you, we unlock what needs to shift for you to live from your strengths & with greater well-being and joy.

6 x 50-minute sessions run in person/online over a 3-month period.

Traction to Transformation

A deeper dive for continuity and greater skills and goal integration, having reach across all the environments and ecosystems of your life. Areas to be determined by you and coach. 

10 x 50-minute sessions run in person/online over a 6-month period.

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